10th September 2022 - Full Moon Release with Yoga, Crystals, Crystal Reiki & Healing Sounds

Harness the energies of the Full Moon on Saturday 10th September 10-4pm at the stunning Saints Green Place. This full moon will be in Pisces and Mercury retrograde in Libra, so it will be a powerful day to also release anything that no longer serves you.

The day will be Start with Hatha Yoga - Hatha yoga recognises that every yang quality has its yin counterpart. Masculine has a feminine polarity, with shakti female energy ruled by the Moon (associated with love, compassion, and creativity) and shiva male energy governed by the sun. The aim of hatha yoga is to achieve balance between the solar and lunar energies, between activity and receptivity. In the Yoga practice we will be saluting the moon. The energy of the Full Moon relates to the force of prana, the end of the inhalation, characterised by a feeling of fullness, upward-moving energy, and expansiveness. While you may feel energetically elevated, you may also experience amplified emotions, yet lacking the sense of being, throughout the yoga practice we will practice Luna breathing techniques to cool and calm the body.

After a Drink and Snack - Natasha Longman founder of Always Believe In Miracles, will talk about how to work with the full moon and the personalised crystals that have been personalised especially for each one of you with your name on each pouch. To create your own unique full moon tool set, we will require your date of birth at the time of your booking. By providing this information you will have your own signature full moon set and crystal tools to work with during this workshop and water release, and the coming full moons. During Natasha talk she will be highlighting the energies surrounding the moon and retrograde. She will discuss with the group what you would you like to release, maybe a relationship that is causing you a few problems romantically or a family member? Do you have self-doubt or limiting beliefs on yourself? She will be asking a few questions and asking you to write down a few points, from those answers Natasha being an intuitive crystal healer and having met and spoken to you, she will personally give you a crystal to use during our full moon release. During the full moon release, we will venture outside, with a clear mind and an open heart, to hear Maria help you release what you have written. At the full moon water release, it is a perfect time to release and purge the things in your life that no longer serve you, this could be addictions to food, drugs, drink, relinquishing suffering involved in hurtful relationships, discharging physical, mental, or emotional pains, etc. This is done by placing your worriers into water, you will wash away what needs to be released and start focusing only on the exact moment in hand.

After Lunch, harness the energies of the Full Moon with this Crystal Reiki infused sound bath. Now your worries have been washed away, allow yourself to be cleansed and be cleared while amplifying the full moon in its power. To start Maria who specializes in therapeutic sound sequences will ask you to sit in a mediation seat for a sonic massage, with a Tibetan singing bowl, the Tibetan bowl is a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing Himalayan bowls, Tibetan singing bowls offer powerful healing properties. Then Maria will ask you to lay back to experience crystal singing bowls to stimulate the alpha and theta brain wave frequencies associated with meditative, clear, and peaceful states of mind. Through use of these sounds, we begin to shed the dense heavier energy of daily life, thus rising our vibrational energy. Whilst Maria is playing the bowls and creating beautiful sounds to relax, Natasha who is a Reiki Master will come around the room and give each of you a mini crystal reiki session. Crystal Reiki really does create a powerful balanced harmony that radiates within your body and out to your aura.  The effects felt are profound and happen as a result of the combining both frequencies crystals and reiki.  Many Reiki masters practice and work with crystals, as it enables them to use the earth energies and combine with the reiki energy, they transfer it is extremely powerful. This powerful healing enables you to repair, align chakras and auras, while laying back to enjoy the beautiful relaxing bowl sounds Maria plays.

Full Moon Release with Yoga Crystals & Sound is from 10-4pm at Saints Green Place, this beautiful venue is set amongst the gently rolling fields with unspoilt views of the Chelmer Valley. This beautiful, converted WW2 Nissen hut has a stunning inside studio with underfloor heating, and a tranquil outside yoga garden, weather permitting. The indoor open space is a split level featuring a beautiful log burner, for cosy winter retreats and bi-fold doors out to a large terrace with stunning far-reaching views over wildflower meadows for the summer months. It is the perfect place to take some time for yourself. All are welcome regardless of experience.

Lunch, Drinks and Snacks all provided. Experiencing a sense of heaviness and sluggishness during the Full Moon is common, so you may want to eat lighter, nurturing, easily digestible and freshly cooked sattvic (prana-rich) lunch and snacks to balance out the heaviness and coolness of the Full Moon.

For your comfort yoga mats, props, blankets and lavender eye pillows are all provided, wear something comfortable and bring plenty of layers and a bottle of water.

Plenty of free parking.