Crystals for Overwhelm, Sadness & Disconnection

Crystals for Overwhelm, Sadness & Disconnection by Natasha Longman

Join Natasha on the Midlife Wisdom Stage as she talks about Crystals for Overwhelm and how to use them.

Feelings of overwhelm, ongoing sadness, anxiety or disconnection are common, especially when life feels demanding or emotionally heavy. These experiences can show up as mental overload, emotional fatigue, withdrawal, or a sense of loneliness or disconnection from yourself and others. They are often signs that the nervous system needs slowing down, grounding and support. This workshop offers a gentle, supportive space for women and men — particularly those who are sensitive or feeling emotionally overwhelmed. There is no pressure to share or “fix” anything. The focus is on understanding and working with crystals as calming, grounding tools that can support emotional balance and a sense of inner steadiness. During the session, we will talk through specific crystals that may help with overwhelm,…