New Spring.. New you!

Join us for a delightful and insightful wellness event at Saints Green Place, passionately curated by Emily Allen and myself. We are excited to share valuable tools for enhancing our everyday lives. Our Gut health is a necessary part of our all-round wellbeing, so its a topic that needs to be discussed.  Here's what you can expect:

Event Highlights:

• Talks on gut and digestion by Emily Allen, a skilled naturopathic nutritional therapist.
• Crystal talk by Natasha, exploring crystals beneficial for gut health and the advantages of working with the solar plexus.

Discussion Topics:

• Providing support for digestion
• Exploring seasonal eating strategies to optimize gut health
• Understanding detoxification pathways to stimulate evacuation and cleanse the gut
• Offering tips for improved digestion
• Providing support for individuals experiencing IBS and similar symptoms

Food Spread:

Indulge in a beautifully curated array of seasonal foods designed to support digestion:

Beetroot slaw

Spiced cauliflower

Bitter green salad

Garlic greens

Root veg quinoa bowls

Rhubarb chia pudding

Exploration:

Immerse yourself in the meaning behind gut health, from the beverages you consume to the food you eat and the crystals you engage with. Discover the synergy between these elements for holistic well-being.

A Saturday Afternoon Experience:

This event promises a Saturday afternoon filled with learning and camaraderie. Come, gather with us and delve into the world of crystals and the transformative benefits of mindful eating on your mind, body, and spirit.  Use this Spring season, not only to declutter your home and life but work on your own wellbeing. Building a new you for the Summer.  Remember the Spring is all about planting the seeds and growing them.

Series of Workshops:

We hope you can make it to this inaugural event, the first in a series of health and wellbeing workshops. Let's embark on a journey to elevate our overall wellness together.

After indulging in the delectable food and creating a relaxed atmosphere, we invite you to recline and immerse yourself in a rejuvenating meditation session infused with crystal alignment healing. It's a dedicated afternoon of self-love and holistic well-being. Picture yourself unwinding, surrounded by positive energy and the gentle resonance of crystals, feeling nourished and alive.

We can't wait to share this tranquil experience with you and engage in meaningful conversations about self-love, wellness, and the transformative power of holistic practices. Looking forward to seeing you there for an afternoon filled with rejuvenation and connection. Let's talk and embrace the journey to self-discovery and well-being together.

Any questions, please email.