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Light Language Activations with Natasha

Light Language Activations with Natasha

Photograph taken by veruschkabaudo.com

Guided meditation workshops with Crystals

Guided meditation workshops with Crystals

Photograph taken by veruschkabaudo.com

Grateful for this beautiful lifetime

Grateful for this beautiful lifetime

Photograph taken by veruschkabaudo.com

Light Language Activations with Natasha

Light Language Activations with Natasha

Photograph taken by veruschkabaudo.com

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DISCOVER NATURAL ALTERNATIVE PRODUCTS

From Crystals to Events & Workshops

Where you pray, you can meditate, where you meditate, you can dream,

where you dream, you can visualise, where you visualise, you can create....

Just believe in yourself and

"Always Believe in Miracles" Natasha Longman - 21st January 2021

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EVENTS & WORKSHOPS >

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Always Believe In Miracles Meditation Bo

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Follow our journey on Instagram: @alwaysbelieveinmiracles_

What a beautiful day from start to finish! Grace and I went live on Instagram earlier—if you missed it, here’s a little snippet of just 2 of the crystals recommended, especially powerful for tonight’s energy.

We talked about rare Pink Amethyst and Pink Calcite—perfect for working with the vibes of the Pink Full Moon in Libra.

Pink Amethyst connects with the Moon and Neptune, while Pink Calcite aligns with Venus—making them a powerful duo for this lunar energy, especially with Venus in retrograde comes to a close, after weeks of up and down emotions surrounding love running high….

Both crystals are available in the studio or online if you’re feeling called! 💖✨

Stay tuned and join us for the next live—there’s so much more to share, with plenty of tips and insights coming your way!

Happy full moon 🌕💗✨

#fullmoon #fullmooninlibra #pinkamethyst #pinkcalcite #crystals #venus #neptune #planets #retrograde #crystaltips #crystalshopuk #crystallivesales #comingsoon

What a beautiful day from start to finish! Grace and I went live on Instagram earlier—if you missed it, here’s a little snippet of just 2 of the crystals recommended, especially powerful for tonight’s energy.

We talked about rare Pink Amethyst and Pink Calcite—perfect for working with the vibes of the Pink Full Moon in Libra.

Pink Amethyst connects with the Moon and Neptune, while Pink Calcite aligns with Venus—making them a powerful duo for this lunar energy, especially with Venus in retrograde comes to a close, after weeks of up and down emotions surrounding love running high….

Both crystals are available in the studio or online if you’re feeling called! 💖✨

Stay tuned and join us for the next live—there’s so much more to share, with plenty of tips and insights coming your way!

Happy full moon 🌕💗✨

#fullmoon #fullmooninlibra #pinkamethyst #pinkcalcite #crystals #venus #neptune #planets #retrograde #crystaltips #crystalshopuk #crystallivesales #comingsoon

Thank you, Napa Valley—you never disappoint! Our Thursday evening event was incredible, perfectly aligning with the energy of Spring.

On Saturday morning, during our Spring Equinox Immersion, we embraced new beginnings, abundance, rewiring, and releasing winter’s energy. We reflected on what we want to create for Spring 2025 and let go to make space for the new. 🧡🌼✨

A heartfelt thank you to everyone who joined us. I’ll be back with Rachel in May—can’t wait! 🧡🙌✨

Thank you 💐

With love & abundance,
Natasha & Rachel 💛✨

#events #napavalley #breathwork #energyhealing #reiki #crystals #somatichealing #release #body #soulpurpose #release #letgo #listentoyourheart #energeticrelease #grateful #thankyou #california #la #nyc #healing #miami #palmbeach #usa #wellbeing #newyorkevents #morecomingsoon 🔥

Thank you, Napa Valley—you never disappoint! Our Thursday evening event was incredible, perfectly aligning with the energy of Spring.

On Saturday morning, during our Spring Equinox Immersion, we embraced new beginnings, abundance, rewiring, and releasing winter’s energy. We reflected on what we want to create for Spring 2025 and let go to make space for the new. 🧡🌼✨

A heartfelt thank you to everyone who joined us. I’ll be back with Rachel in May—can’t wait! 🧡🙌✨

Thank you 💐

With love & abundance,
Natasha & Rachel 💛✨

#events #napavalley #breathwork #energyhealing #reiki #crystals #somatichealing #release #body #soulpurpose #release #letgo #listentoyourheart #energeticrelease #grateful #thankyou #california #la #nyc #healing #miami #palmbeach #usa #wellbeing #newyorkevents #morecomingsoon 🔥

Step into the energy of the Spring Equinox
— a powerful portal for renewal, balance, and expansion. We have created 2 amazing events especially for you to embrace the new season 🌼💐✨

This 90-minute immersive journey blends breathwork, intuitive activations, crystal healing, and deep nervous system regulation, guiding you to release stress, tension, and stored emotions so you can realign with your most resilient, authentic, and empowered self.

Meet Your Guides:

Rachel McKenzie - A
master of somatic energy healing, nervous system regulation, trauma release, and breathwork, Rachel helps you release limitations, reconnect with your innate wisdom, and step into your fullest expression.

Natasha Longman - A gifted energy healer and channel, Natasha works with Reiki, Quantum Healing, Light Language, and multi attunements to support deep release, higher ascension, energetic recalibration, activation and empowerment.

Together, Rachel & Natasha create a powerful energetic field for transformation, guiding you through a blend of modalities designed to unlock your highest potential. Leaving the body feeling light, released and ready for the new season.

Step into the powerful energy of the Spring Equinox, let’s create abundance and empowerment through the body, releasing limited beliefs that we place upon ourselves 🙌🏼💛✨

Can’t wait to see you again and newbies.

Much love
Natasha & Rachel 🧡✨

#napavalley #california #letsgo #spring #springequinox #newbeginnings #events #wellbeing #higherconsciousness #stepintoyourpower #unleash #powerful #shifting #energeticrelease #energetics #flow #align #crystals #equinox

Step into the energy of the Spring Equinox
— a powerful portal for renewal, balance, and expansion. We have created 2 amazing events especially for you to embrace the new season 🌼💐✨

This 90-minute immersive journey blends breathwork, intuitive activations, crystal healing, and deep nervous system regulation, guiding you to release stress, tension, and stored emotions so you can realign with your most resilient, authentic, and empowered self.

Meet Your Guides:

Rachel McKenzie - A
master of somatic energy healing, nervous system regulation, trauma release, and breathwork, Rachel helps you release limitations, reconnect with your innate wisdom, and step into your fullest expression.

Natasha Longman - A gifted energy healer and channel, Natasha works with Reiki, Quantum Healing, Light Language, and multi attunements to support deep release, higher ascension, energetic recalibration, activation and empowerment.

Together, Rachel & Natasha create a powerful energetic field for transformation, guiding you through a blend of modalities designed to unlock your highest potential. Leaving the body feeling light, released and ready for the new season.

Step into the powerful energy of the Spring Equinox, let’s create abundance and empowerment through the body, releasing limited beliefs that we place upon ourselves 🙌🏼💛✨

Can’t wait to see you again and newbies.

Much love
Natasha & Rachel 🧡✨

#napavalley #california #letsgo #spring #springequinox #newbeginnings #events #wellbeing #higherconsciousness #stepintoyourpower #unleash #powerful #shifting #energeticrelease #energetics #flow #align #crystals #equinox

Energetic Release Group Sessions 💛✨💫

Natasha and Minqwa first connected during a practitioner day at Spinal Energetics. Since then, they have worked together with a shared focus, dedication, and mission to guide others toward healing and self-discovery. Drawing from extensive training in various modalities, they have combined their own expertise to create a powerful ‘Energy Release’ designed to help individuals connect with their higher selves and life purpose.

These transformative events release tension from the body and dissolve limiting beliefs, leaving participants feeling lighter, clearer, and more open to new perspectives. By lifting the mental and emotional fixations that hold us back, clients experience greater alignment, creativity, and enlightenment.

Incorporating a wide range of tools and techniques, Natasha and Minqwa guide clients through profound journeys — often exploring past life experiences — while providing ongoing support to help them continue their growth. Regular monthly group sessions empower clients to stay on their path, fostering lasting change.

The results have been remarkable, with clients reporting profound shifts, improved sleep, clearer minds, and a renewed sense of purpose. These sessions peel back layers of trauma, releasing limiting beliefs and allowing individuals to break free from restrictions. The transformation is powerful — an experience that must be felt to truly understand its impact.

Our next group sessions are 18th March & 15th April at the studio in Margaret Roding, Essex. London events will be on Thursday 24th April & Tuesday 17th June. Save the dates. For details please DM either myself or Minqwa @livingisapractice

#spiritual #awakening #release #higherself #higherconnection #loveyourself #healing #selfawareness #reiki #breathework #bodywork #activations #pastlifeawakening #empowering #soulawakening #souldiscovery

Energetic Release Group Sessions 💛✨💫

Natasha and Minqwa first connected during a practitioner day at Spinal Energetics. Since then, they have worked together with a shared focus, dedication, and mission to guide others toward healing and self-discovery. Drawing from extensive training in various modalities, they have combined their own expertise to create a powerful ‘Energy Release’ designed to help individuals connect with their higher selves and life purpose.

These transformative events release tension from the body and dissolve limiting beliefs, leaving participants feeling lighter, clearer, and more open to new perspectives. By lifting the mental and emotional fixations that hold us back, clients experience greater alignment, creativity, and enlightenment.

Incorporating a wide range of tools and techniques, Natasha and Minqwa guide clients through profound journeys — often exploring past life experiences — while providing ongoing support to help them continue their growth. Regular monthly group sessions empower clients to stay on their path, fostering lasting change.

The results have been remarkable, with clients reporting profound shifts, improved sleep, clearer minds, and a renewed sense of purpose. These sessions peel back layers of trauma, releasing limiting beliefs and allowing individuals to break free from restrictions. The transformation is powerful — an experience that must be felt to truly understand its impact.

Our next group sessions are 18th March & 15th April at the studio in Margaret Roding, Essex. London events will be on Thursday 24th April & Tuesday 17th June. Save the dates. For details please DM either myself or Minqwa @livingisapractice

#spiritual #awakening #release #higherself #higherconnection #loveyourself #healing #selfawareness #reiki #breathework #bodywork #activations #pastlifeawakening #empowering #soulawakening #souldiscovery

Tonight! Early hours of March 14, 2025, the Blood Moon (total lunar eclipse) will be partially visible in the UK. This moon is known as the worm moon as well, marking the last full moon of winter ✨

• Penumbral Eclipse Begins: 03:57 GMT
• Partial Eclipse Begins: 05:09 GMT
• Max Visible in the UK: Around 06:19 GMT
• Moonset: Around 06:22 GMT

The Moon will set before totality begins, so the early stages of the eclipse can be seen. For the best view, look west before sunrise.

Powerful Blood Full Moon in Virgo – Release & Activation Events Today

The energy today and over the next 48 hours is incredibly potent. With Venus in retrograde, we are being shown where we are, what no longer serves us, and the patterns we are ready to break. This is a time for deep emotional release, stepping into self-love, and unlocking your inner power.

Join me for two transformational events where we will harness this energy to release, heal, and empower ourselves:

✨ In-Person Full Moon Release & Body Activation
📍 Margaret Roding Studio
🕖 7:00 PM (UK Time)
💎 A powerful evening of release, body activation, crystals, and meditation.
🔹 1 space available – £25

🌕 Live Full Moon & Spring Activation on Zoom
💻 With Gloria
🕙 10:00 – 11:00 PM (UK Time) | 13th March
Under the powerful Virgo Blood Full Moon, we will align our energy and intentions ahead of the Spring Equinox. Join from home and activate your transformation.
🔹 £13.33

Step into your power, release old limitations, and align with the new beginnings this season brings.

Message me to book your space! ✨

Happy Full Moon 🌕✨💫

Much love
Natasha 💚

#fullmoon #fullmoonnight #bloodmoon

Tonight! Early hours of March 14, 2025, the Blood Moon (total lunar eclipse) will be partially visible in the UK. This moon is known as the worm moon as well, marking the last full moon of winter ✨

• Penumbral Eclipse Begins: 03:57 GMT
• Partial Eclipse Begins: 05:09 GMT
• Max Visible in the UK: Around 06:19 GMT
• Moonset: Around 06:22 GMT

The Moon will set before totality begins, so the early stages of the eclipse can be seen. For the best view, look west before sunrise.

Powerful Blood Full Moon in Virgo – Release & Activation Events Today

The energy today and over the next 48 hours is incredibly potent. With Venus in retrograde, we are being shown where we are, what no longer serves us, and the patterns we are ready to break. This is a time for deep emotional release, stepping into self-love, and unlocking your inner power.

Join me for two transformational events where we will harness this energy to release, heal, and empower ourselves:

✨ In-Person Full Moon Release & Body Activation
📍 Margaret Roding Studio
🕖 7:00 PM (UK Time)
💎 A powerful evening of release, body activation, crystals, and meditation.
🔹 1 space available – £25

🌕 Live Full Moon & Spring Activation on Zoom
💻 With Gloria
🕙 10:00 – 11:00 PM (UK Time) | 13th March
Under the powerful Virgo Blood Full Moon, we will align our energy and intentions ahead of the Spring Equinox. Join from home and activate your transformation.
🔹 £13.33

Step into your power, release old limitations, and align with the new beginnings this season brings.

Message me to book your space! ✨

Happy Full Moon 🌕✨💫

Much love
Natasha 💚

#fullmoon #fullmoonnight #bloodmoon

Natasha’s Monthly Full Moon Release: Activate, Heal, and Let Go Under the Worm Full Moon in Virgo! 🌕✨

This Virgo Full Moon, known as the Worm Moon, offers a profound opportunity for reflection, healing, and release. Amplified by a lunar eclipse, its energy encourages you to shed old patterns and embrace transformation. Virgo’s grounding and practical influence supports alignment with your true path, enhancing well-being and clarity.

With Venus retrograde, this is a time for deep self-love and heart healing, while Mercury retrograde invites introspection, offering insights that guide you toward realignment.

Join Natasha at her studio, where you’ll relax on a beautiful healing bed and receive her guidance in a supportive space designed for transformation and renewal.

What to Expect:

✨ Energy Activations – Ground yourself in Virgo’s organized and healing energy, bringing clarity, focus, and balance to your life.

💎 Crystal Healing – Work with supportive crystals to release what no longer serves you and invite in stability, alignment, and fresh energy.

🔥 Energy Release – Let go of perfectionism, self-doubt, and outdated patterns, creating space for empowerment and practical action steps.

🌿 Grounding Activation – Connect with Virgo’s earthy energy to feel more rooted, aligned, and ready to build toward your goals with intention.

Under this nurturing Full Moon, take the time to realign, refine your path, and welcome clarity and healing. 🌕✨

Join Natasha at her studio in Margaret Roding as you are surrounded by crystals, lay back on beautiful massage tables with luxury comfort. Small group sessions so you get the most out of the healing 💚

#fullmoon #fullmoonrelease #crystals #healing #release #events #workshops #womencircle #essex #eventsinessex

Natasha’s Monthly Full Moon Release: Activate, Heal, and Let Go Under the Worm Full Moon in Virgo! 🌕✨

This Virgo Full Moon, known as the Worm Moon, offers a profound opportunity for reflection, healing, and release. Amplified by a lunar eclipse, its energy encourages you to shed old patterns and embrace transformation. Virgo’s grounding and practical influence supports alignment with your true path, enhancing well-being and clarity.

With Venus retrograde, this is a time for deep self-love and heart healing, while Mercury retrograde invites introspection, offering insights that guide you toward realignment.

Join Natasha at her studio, where you’ll relax on a beautiful healing bed and receive her guidance in a supportive space designed for transformation and renewal.

What to Expect:

✨ Energy Activations – Ground yourself in Virgo’s organized and healing energy, bringing clarity, focus, and balance to your life.

💎 Crystal Healing – Work with supportive crystals to release what no longer serves you and invite in stability, alignment, and fresh energy.

🔥 Energy Release – Let go of perfectionism, self-doubt, and outdated patterns, creating space for empowerment and practical action steps.

🌿 Grounding Activation – Connect with Virgo’s earthy energy to feel more rooted, aligned, and ready to build toward your goals with intention.

Under this nurturing Full Moon, take the time to realign, refine your path, and welcome clarity and healing. 🌕✨

Join Natasha at her studio in Margaret Roding as you are surrounded by crystals, lay back on beautiful massage tables with luxury comfort. Small group sessions so you get the most out of the healing 💚

#fullmoon #fullmoonrelease #crystals #healing #release #events #workshops #womencircle #essex #eventsinessex

Excited to return to Toronto in May for the Manifesting Abundance Spring Workshop! This mid-spring event is all about bringing our abundance into the light and stepping fully into our power. May marks nearly halfway through the year—it’s the perfect time to make any changes you haven’t tackled yet!🧡✨

Join us—more details are available on my website under the Events section. Can’t wait to be back in Toronto with Gloria @fireflycollective108

#events #toronto #canada #may2025 #letsgo #manifesting #creating #flow #abundance #workshops #crystals #crystalhealing #meditation #tea #teareading

Excited to return to Toronto in May for the Manifesting Abundance Spring Workshop! This mid-spring event is all about bringing our abundance into the light and stepping fully into our power. May marks nearly halfway through the year—it’s the perfect time to make any changes you haven’t tackled yet!🧡✨

Join us—more details are available on my website under the Events section. Can’t wait to be back in Toronto with Gloria @fireflycollective108

#events #toronto #canada #may2025 #letsgo #manifesting #creating #flow #abundance #workshops #crystals #crystalhealing #meditation #tea #teareading

Restore, Align & Reconnect 🧘‍♀️💎✨
Wed, 12 Mar | Battersea, London

Join Natasha & Gigi @gigisunshineyoga for a peaceful and rejuvenating evening of movement, meditation, & crystal healing in London. Feel aligned and restored after this session. This intimate group session offers more than just an energy-balancing experience; it provides a moment to pause, breathe, and release.

Elevate your mind, body, and spirit. Take some time just for you and set yourself up for a beautifully balanced weekend. This is your reminder to give yourself a little self-care and love.

We are thrilled to invite you to a rejuvenating event that combines the serenity of restorative yoga with the transformative power of crystal healing. Embrace tranquility and balance as we guide you through a night of self-discovery and relaxation.

Gigi will open the session with restorative yoga, incorporating gentle stretches and movements to allow your body to open and expand, helping you connect with your mind and body.

Following your yoga session, the magic continues with Natasha Longman, a skilled crystal healer. Natasha will provide a brief introduction to the crystals she’ll be using, explaining their significance in realigning your mind, body, and soul.

Lie back, close your eyes, and enter a deep state of relaxation as Natasha gently places crystals on your chakras. Let the soothing music guide you into peaceful meditation, allowing the crystals to work their magic.

Natasha will move through the room, cleansing and clearing each participant’s aura. Feel the revitalizing energy as negativity melts away, leaving you with a renewed sense of clarity and positivity, this energy lasts up to 5 days.

Join Gigi and Natasha for an unforgettable evening of relaxation and self-discovery.

This is a small, private session, and space is limited.

Hope you can make it or if not this month next one is on Wednesday 30th April 💙

Much love
Natasha & Gigi

#restorativeyoga #crystalhealing #meditation #alignment #relax #rewind #gentle #expansion #crystals #sleepwell #loveyourself #selflove #events #wellbeing #wellness

Restore, Align & Reconnect 🧘‍♀️💎✨
Wed, 12 Mar | Battersea, London

Join Natasha & Gigi @gigisunshineyoga for a peaceful and rejuvenating evening of movement, meditation, & crystal healing in London. Feel aligned and restored after this session. This intimate group session offers more than just an energy-balancing experience; it provides a moment to pause, breathe, and release.

Elevate your mind, body, and spirit. Take some time just for you and set yourself up for a beautifully balanced weekend. This is your reminder to give yourself a little self-care and love.

We are thrilled to invite you to a rejuvenating event that combines the serenity of restorative yoga with the transformative power of crystal healing. Embrace tranquility and balance as we guide you through a night of self-discovery and relaxation.

Gigi will open the session with restorative yoga, incorporating gentle stretches and movements to allow your body to open and expand, helping you connect with your mind and body.

Following your yoga session, the magic continues with Natasha Longman, a skilled crystal healer. Natasha will provide a brief introduction to the crystals she’ll be using, explaining their significance in realigning your mind, body, and soul.

Lie back, close your eyes, and enter a deep state of relaxation as Natasha gently places crystals on your chakras. Let the soothing music guide you into peaceful meditation, allowing the crystals to work their magic.

Natasha will move through the room, cleansing and clearing each participant’s aura. Feel the revitalizing energy as negativity melts away, leaving you with a renewed sense of clarity and positivity, this energy lasts up to 5 days.

Join Gigi and Natasha for an unforgettable evening of relaxation and self-discovery.

This is a small, private session, and space is limited.

Hope you can make it or if not this month next one is on Wednesday 30th April 💙

Much love
Natasha & Gigi

#restorativeyoga #crystalhealing #meditation #alignment #relax #rewind #gentle #expansion #crystals #sleepwell #loveyourself #selflove #events #wellbeing #wellness

If bravery, resilience, determination, honesty, and selflessness had a face, it would undoubtedly be that of a woman.

When you empower a woman, you uplift an entire community. Let’s come together to support, inspire, and champion women in every aspect of life.

We are the architects of our own destiny—stand tall, shine bright, love fearlessly, create boldly, and empower others along the way. You’ve got this!

Happy International Women’s Day! Here’s to women rising & thriving 💐✨

#womensday #internationalwomensday #empowerment #empoweringwomen #empoweringothers #unconditionallove #standtall #women #womansday #powerup #standtall #shine #love

If bravery, resilience, determination, honesty, and selflessness had a face, it would undoubtedly be that of a woman.

When you empower a woman, you uplift an entire community. Let’s come together to support, inspire, and champion women in every aspect of life.

We are the architects of our own destiny—stand tall, shine bright, love fearlessly, create boldly, and empower others along the way. You’ve got this!

Happy International Women’s Day! Here’s to women rising & thriving 💐✨

#womensday #internationalwomensday #empowerment #empoweringwomen #empoweringothers #unconditionallove #standtall #women #womansday #powerup #standtall #shine #love

8th March 2025 - Crystal workshop tomorrow at The Life Centre, Notting Hill, London at 1.45pm to 3.15pm.

We will be working with the sacral, manifesting, bringing in the spring and creative energy flow. Let’s go Spring, new season, fresh ideas and concepts 💎 🌼🧡✨

To book please contact The Life Centre, Notting Hill.

Tel: 020 7221 4602
Nottinghill@Thelifecentre.com
@thelifecentre

#sacral #spring #manifesting #abundance #springvibes #fun #crystals #workshop #love #crystalhealing #manifest #flow #create

8th March 2025 - Crystal workshop tomorrow at The Life Centre, Notting Hill, London at 1.45pm to 3.15pm.

We will be working with the sacral, manifesting, bringing in the spring and creative energy flow. Let’s go Spring, new season, fresh ideas and concepts 💎 🌼🧡✨

To book please contact The Life Centre, Notting Hill.

Tel: 020 7221 4602
Nottinghill@Thelifecentre.com
@thelifecentre

#sacral #spring #manifesting #abundance #springvibes #fun #crystals #workshop #love #crystalhealing #manifest #flow #create

New to Spotify - Always Believe In Miracles 💚💫

Excited to share a whole lot of love, enlightenment and higher frequencies with over 23 different playlists to help in your day to day alignment ✨

I’ve had quite a few of you asking about the music I use during my sessions, so I’ve decided to create a Spotify account to share all the sessions I do. Different music frequencies can truly help the body lift and ascend. I’ve created a variety of soundtracks—from nature sounds, sleep music to tracks designed to balance your chakras and ascend your body into the lighter frequencies.

We pick up so much negativity from everyone around us every day. It’s so important to find a way to cleanse, clear, and release what doesn’t serve you. For those who can’t make it to the sessions but still want to meditate, release unwanted energy, these are the playlists for you. We have lots of new tool sets are being created. I’m also introducing podcasts to help you understand the body and explore how we can repair traumas, process life events, and shift through the challenges we face every day. It’s all about bringing the mind into clarity and the body into alignment.

Now more than ever, maintaining a light state of consciousness is so important, and meditation is key. When doing this we are not calling in higher souls for your expansion but focusing on your own higher self and goals.

Please follow, like, and share the music with your friends and family to help everyone stay focused and uplifted. You’ll also be the first to know about new music, soundtracks, podcasts, and hertz frequencies designed to support the mind, body, and spirit when following. It also helps others find the music too.

I’ve made it all super easy for you and with love. There’s a lot of darkness/negativity out there, it’s time to let it go and channel the light within us. Let’s raise our vibrations together 🤍✨

Enjoy and love always
Natasha 💚✨

#hellomarch #5 #newannouncement #spotify #newaccount #helpingyou #ascend #master #release #letgo #musicistheanswer #meditation #lovewins #openheart #expansion #listen #higherself #letsgo #manifest #create #trust #flow #music

New to Spotify - Always Believe In Miracles 💚💫

Excited to share a whole lot of love, enlightenment and higher frequencies with over 23 different playlists to help in your day to day alignment ✨

I’ve had quite a few of you asking about the music I use during my sessions, so I’ve decided to create a Spotify account to share all the sessions I do. Different music frequencies can truly help the body lift and ascend. I’ve created a variety of soundtracks—from nature sounds, sleep music to tracks designed to balance your chakras and ascend your body into the lighter frequencies.

We pick up so much negativity from everyone around us every day. It’s so important to find a way to cleanse, clear, and release what doesn’t serve you. For those who can’t make it to the sessions but still want to meditate, release unwanted energy, these are the playlists for you. We have lots of new tool sets are being created. I’m also introducing podcasts to help you understand the body and explore how we can repair traumas, process life events, and shift through the challenges we face every day. It’s all about bringing the mind into clarity and the body into alignment.

Now more than ever, maintaining a light state of consciousness is so important, and meditation is key. When doing this we are not calling in higher souls for your expansion but focusing on your own higher self and goals.

Please follow, like, and share the music with your friends and family to help everyone stay focused and uplifted. You’ll also be the first to know about new music, soundtracks, podcasts, and hertz frequencies designed to support the mind, body, and spirit when following. It also helps others find the music too.

I’ve made it all super easy for you and with love. There’s a lot of darkness/negativity out there, it’s time to let it go and channel the light within us. Let’s raise our vibrations together 🤍✨

Enjoy and love always
Natasha 💚✨

#hellomarch #5 #newannouncement #spotify #newaccount #helpingyou #ascend #master #release #letgo #musicistheanswer #meditation #lovewins #openheart #expansion #listen #higherself #letsgo #manifest #create #trust #flow #music

Healing & Release - Tuesday 11th March at 7pm to 8.30pm 📍 Always Believe In Miracles, Margaret Roding Essex CM6

Let’s continue with working on ourselves and giving ourselves that extra little bit of self love. Some time out just for you.

Beverley, Neets and myself will be coming together to bring you a soothing, relaxing, cleansing and releasing healing circle, which will consist of crystal healing, wanding and cleansing, a reflexology treatment to clear any blockages and to heal any physical injuries you may have. A guided meditation and crystal bowl sound bath to bring in deep healing and channelled sound frequencies to bring in you your own unique light codes for healing and release. This circle is created to bring your energy body and your chakras all into balance, healing and unblocking anything that is holding you back. To release any old programming and habits that are no longer serving you for your highest and greatest good. The healing that will be created in this circle will bring you into alignment with your higher self and allow you to journey forward feeling more connected and knowing the deep love that is within you.

This will be held at Natasha’s Studio with everyone having their own massage table. This event is a small event only for x8 people. So booking is essential. The aim is for you not to bring your yoga mats but enjoy some restful time on your own massage bed. Lay back and just enjoy the luxury and peace and quiet. Surrounded by the magic of all the crystals, it will be a powerful peaceful release.

Any questions please DM myself, Bev @arkiyahigherhealing or Neets @neets_feet

#events #crystals #healing #release #letgo #selflove

Healing & Release - Tuesday 11th March at 7pm to 8.30pm 📍 Always Believe In Miracles, Margaret Roding Essex CM6

Let’s continue with working on ourselves and giving ourselves that extra little bit of self love. Some time out just for you.

Beverley, Neets and myself will be coming together to bring you a soothing, relaxing, cleansing and releasing healing circle, which will consist of crystal healing, wanding and cleansing, a reflexology treatment to clear any blockages and to heal any physical injuries you may have. A guided meditation and crystal bowl sound bath to bring in deep healing and channelled sound frequencies to bring in you your own unique light codes for healing and release. This circle is created to bring your energy body and your chakras all into balance, healing and unblocking anything that is holding you back. To release any old programming and habits that are no longer serving you for your highest and greatest good. The healing that will be created in this circle will bring you into alignment with your higher self and allow you to journey forward feeling more connected and knowing the deep love that is within you.

This will be held at Natasha’s Studio with everyone having their own massage table. This event is a small event only for x8 people. So booking is essential. The aim is for you not to bring your yoga mats but enjoy some restful time on your own massage bed. Lay back and just enjoy the luxury and peace and quiet. Surrounded by the magic of all the crystals, it will be a powerful peaceful release.

Any questions please DM myself, Bev @arkiyahigherhealing or Neets @neets_feet

#events #crystals #healing #release #letgo #selflove

Unlock Your Intuitive Potential: A Transformational Course…. Welcome to The Higher Connection 🧘‍♀️🪷✨

Are you ready to deepen your intuitive abilities and trust your inner guidance? This course is designed to help you develop and refine your sensory awareness, allowing you to tap into your intuition with confidence and clarity.

Through a series of guided exercises, you will:

✨ We will activate and integrate your senses to enhance intuition
✨ Differentiate between personal and external energies
✨ Learn energy-clearing techniques for better clarity
✨ Use pendulums for intuitive decision-making
✨ Explore and develop your intuitive senses and Clairs, deepening your connection to perception beyond the physical. ✨ Develop advanced intuitive skills like claircognizance, clairsalience, and clairgustance

Participants will engage in body-based practices, including brain integration exercises, to enhance mind-body awareness and deepen their connection to their higher self. The course also touches on planetary influences and how they impact spiritual growth, offering a holistic approach to intuitive development.

Join us for a powerful journey of self-discovery and unlock the full potential of your intuitive senses! 🌟

This is the first in a series of courses designed to activate, enlighten and connect you to your purpose and higher self 🪷

📅 Enroll now and begin your transformation! Only x3 tickets left. The next course is on 12th April at 12.30pm to 4.30pm

Any question, please DM either myself or Minqwa @livingisapractice 💚✨

Much love always
Natasha & Minqwa 💛

#courses #foundation #level1 #higherself #learning #teaching #spiritual #ascension #activation #essex #london #workshops #selfdevelopment #workingonyou

Unlock Your Intuitive Potential: A Transformational Course…. Welcome to The Higher Connection 🧘‍♀️🪷✨

Are you ready to deepen your intuitive abilities and trust your inner guidance? This course is designed to help you develop and refine your sensory awareness, allowing you to tap into your intuition with confidence and clarity.

Through a series of guided exercises, you will:

✨ We will activate and integrate your senses to enhance intuition
✨ Differentiate between personal and external energies
✨ Learn energy-clearing techniques for better clarity
✨ Use pendulums for intuitive decision-making
✨ Explore and develop your intuitive senses and Clairs, deepening your connection to perception beyond the physical. ✨ Develop advanced intuitive skills like claircognizance, clairsalience, and clairgustance

Participants will engage in body-based practices, including brain integration exercises, to enhance mind-body awareness and deepen their connection to their higher self. The course also touches on planetary influences and how they impact spiritual growth, offering a holistic approach to intuitive development.

Join us for a powerful journey of self-discovery and unlock the full potential of your intuitive senses! 🌟

This is the first in a series of courses designed to activate, enlighten and connect you to your purpose and higher self 🪷

📅 Enroll now and begin your transformation! Only x3 tickets left. The next course is on 12th April at 12.30pm to 4.30pm

Any question, please DM either myself or Minqwa @livingisapractice 💚✨

Much love always
Natasha & Minqwa 💛

#courses #foundation #level1 #higherself #learning #teaching #spiritual #ascension #activation #essex #london #workshops #selfdevelopment #workingonyou

Wings of expansion 🧚🏻✨💫

This event is now sold out for tomorrow, our next event together will be on 25th March at 6.30pm to 8pm ✨

Natasha, Minqwa @livingisapractice & Mariko @marikostar8 have created a beautiful event for expansion releasing & embracing wholeness within your body field. Together, they guide you towards reconnecting with your higher consciousness, releasing & unlocking your wings & restoring the natural flow of your energy body. Making you feel lighter and free within the body field.

We work on clearing emotional & energetic burdens often rooted in past experiences, making space for your heart to expand & energy to flow freely. This is more than a physical release; it’s a journey of self-discovery, healing & transformation, empowering you to embrace wholeness in body, mind & soul.

What to Expect:

💚Fascia release techniques targeting the heart space & scapula to free stored tension

💚Release work to realign your energy & support deep integration

💚Crystal healing to ground, balance & soothe emotional shifts

💚Crystal bowl sounds to relax and surrender as you float away

💚A safe and supportive environment for self-discovery & heart-centered expansion

Step into this journey of clarity, courage & freedom as you release the weight of old patterns & activate the wings of your spirit.

This session will be facilitated by Natasha, Mariko, and Minqwa, who bring their unique blend of expertise in energy work, healing & somatic awareness to guide you through this powerful process.

Take this opportunity to reconnect with your essence and leave feeling lighter, freer & fully aligned.

More details can be found on our websites.

Next event details:
Date & Time: 26 March 2025, 18:30 – 20:00
Location: Always Believe In Miracles Studio, Marks Hall Ln, Margaret Roding, Dunmow, Essex CM6 1QT
Investment price: £80 per person
Small group sessions of up to 8 persons with x3 healers working on you✨

Any questions or details on any of these events, please DM.

Much love always
Natasha 💚

#events #release #wingsofexpansion #meetthegirls #team #love #graditude #events #healing #heaingcrystals #expansion #crystals #sound #somatic #breathwork

Wings of expansion 🧚🏻✨💫

This event is now sold out for tomorrow, our next event together will be on 25th March at 6.30pm to 8pm ✨

Natasha, Minqwa @livingisapractice & Mariko @marikostar8 have created a beautiful event for expansion releasing & embracing wholeness within your body field. Together, they guide you towards reconnecting with your higher consciousness, releasing & unlocking your wings & restoring the natural flow of your energy body. Making you feel lighter and free within the body field.

We work on clearing emotional & energetic burdens often rooted in past experiences, making space for your heart to expand & energy to flow freely. This is more than a physical release; it’s a journey of self-discovery, healing & transformation, empowering you to embrace wholeness in body, mind & soul.

What to Expect:

💚Fascia release techniques targeting the heart space & scapula to free stored tension

💚Release work to realign your energy & support deep integration

💚Crystal healing to ground, balance & soothe emotional shifts

💚Crystal bowl sounds to relax and surrender as you float away

💚A safe and supportive environment for self-discovery & heart-centered expansion

Step into this journey of clarity, courage & freedom as you release the weight of old patterns & activate the wings of your spirit.

This session will be facilitated by Natasha, Mariko, and Minqwa, who bring their unique blend of expertise in energy work, healing & somatic awareness to guide you through this powerful process.

Take this opportunity to reconnect with your essence and leave feeling lighter, freer & fully aligned.

More details can be found on our websites.

Next event details:
Date & Time: 26 March 2025, 18:30 – 20:00
Location: Always Believe In Miracles Studio, Marks Hall Ln, Margaret Roding, Dunmow, Essex CM6 1QT
Investment price: £80 per person
Small group sessions of up to 8 persons with x3 healers working on you✨

Any questions or details on any of these events, please DM.

Much love always
Natasha 💚

#events #release #wingsofexpansion #meetthegirls #team #love #graditude #events #healing #heaingcrystals #expansion #crystals #sound #somatic #breathwork

Manifest with Crystals Workshop on the 3/3 ✨

Date & Time: Mon, 03 Mar @ 11am to 1pm
Where: Always Believe In Miracles Studio, Margaret Roding, Essex

Join Natasha on the 3/3 portal to discover how to work with crystals for personal growth & healing ✨

A fun late morning and early afternoon workshop! Let’s push forward with goals and abundance this year working with the portal energy with healing and activations.

A selection of crystals we will run through along with meditation to get you fully aligned and manifesting for a fabulous month ahead.

This portal is always a magical one with double 3 working into 6. Giving you joy and visions, particularly powerful given the planetary alignment and new moon in Pisces. Let’s push forward with our own dreams and reality for 2025.

Can’t wait, any questions please DM me.

Much love always
Natasha

#crystals #healingcrystals #energyiseverything #positivity #portal #portalactivation #33 #energywork #reiki #infused #crystalwork #crystalworkshop #selfwork #selfhealing #newmooninpisces

Manifest with Crystals Workshop on the 3/3 ✨

Date & Time: Mon, 03 Mar @ 11am to 1pm
Where: Always Believe In Miracles Studio, Margaret Roding, Essex

Join Natasha on the 3/3 portal to discover how to work with crystals for personal growth & healing ✨

A fun late morning and early afternoon workshop! Let’s push forward with goals and abundance this year working with the portal energy with healing and activations.

A selection of crystals we will run through along with meditation to get you fully aligned and manifesting for a fabulous month ahead.

This portal is always a magical one with double 3 working into 6. Giving you joy and visions, particularly powerful given the planetary alignment and new moon in Pisces. Let’s push forward with our own dreams and reality for 2025.

Can’t wait, any questions please DM me.

Much love always
Natasha

#crystals #healingcrystals #energyiseverything #positivity #portal #portalactivation #33 #energywork #reiki #infused #crystalwork #crystalworkshop #selfwork #selfhealing #newmooninpisces

Full moon crystal alignment, healing & meditation with Natasha 🌕🔮✨💫

Join Natasha for an intimate and deeply restorative evening designed for those who wish to meditate and release with the energy of the full moon. Held at Natasha’s studio in Margaret Roding, Essex, this event offers a safe and peaceful space for you to let go and reconnect with yourself.

Each participant has their own comfortable bed—simply lay back, relax, and allow the soothing combination of meditation, crystals, and reiki to guide you towards release and renewal.

Before settling in, we’ll explore the current astrological cycles, how you have been feeling, what has it bought up for you and the significance of this full moon, followed by gentle release work to help you prepare for the meditation.

Surrounded by powerful crystals, there’s no need for crystal grids—just absorb the energy, surrender to the moment, and leave feeling lighter, clearer, and more at peace. Card pulling and messages before and after to clarify your thoughts, feelings and affirm only good in your life, releasing the negativity ✨💫

I’d love for you to join me at the next event. Spaces are limited, so please book in advance.

Much love always,
Natasha
💚🧚🏻✨💫

#crystals #meditation #fullmoon #release #fullmoonritual #letgo #marchfullmoon #yearofthesnake #shift #transform #releaseandletgo #events #essex #crystalhealing #reiki #crystalsandhealing

Full moon crystal alignment, healing & meditation with Natasha 🌕🔮✨💫

Join Natasha for an intimate and deeply restorative evening designed for those who wish to meditate and release with the energy of the full moon. Held at Natasha’s studio in Margaret Roding, Essex, this event offers a safe and peaceful space for you to let go and reconnect with yourself.

Each participant has their own comfortable bed—simply lay back, relax, and allow the soothing combination of meditation, crystals, and reiki to guide you towards release and renewal.

Before settling in, we’ll explore the current astrological cycles, how you have been feeling, what has it bought up for you and the significance of this full moon, followed by gentle release work to help you prepare for the meditation.

Surrounded by powerful crystals, there’s no need for crystal grids—just absorb the energy, surrender to the moment, and leave feeling lighter, clearer, and more at peace. Card pulling and messages before and after to clarify your thoughts, feelings and affirm only good in your life, releasing the negativity ✨💫

I’d love for you to join me at the next event. Spaces are limited, so please book in advance.

Much love always,
Natasha
💚🧚🏻✨💫

#crystals #meditation #fullmoon #release #fullmoonritual #letgo #marchfullmoon #yearofthesnake #shift #transform #releaseandletgo #events #essex #crystalhealing #reiki #crystalsandhealing

Step into transformation with Natasha and Gloria on the powerful 22/2 portal—a day of amplified energy, balance, and manifestation! This will be an online Zoom event starting at 6pm UK time.

This month’s Power Word is Momentum, propelling you toward growth, creativity, and alignment. As February’s energies shift, prepare for the renewal and bold opportunities of the spring as we welcome March 🧡🌼✨

Join myself and Gloria @fireflycollective108 on Zoom for a soulful experience blending meditation, light language activation, spiritual messages, intuitive guidance, and the wisdom of crystals and tea.

The 22/2 portal is a rare gateway to heightened intuition, deepened connections, and powerful manifestations. This numerologically charged day magnifies your intentions, making it the perfect time to align with your highest self and call in abundance, balance, and transformation. Don’t miss this opportunity to harness the magic of the portal and elevate your frequency!

The time is now! Shine 💛💎✨💫

Zoom online
Date: 22nd February 2025 at 6pm to 7.30pm
Price: £22

Link will be sent once ticket is purchased online.

#222 #portalday #project #manifest #create #spiritual #events #connection #higherself #crystals #tea #intuitive #messages #cards #connection

Step into transformation with Natasha and Gloria on the powerful 22/2 portal—a day of amplified energy, balance, and manifestation! This will be an online Zoom event starting at 6pm UK time.

This month’s Power Word is Momentum, propelling you toward growth, creativity, and alignment. As February’s energies shift, prepare for the renewal and bold opportunities of the spring as we welcome March 🧡🌼✨

Join myself and Gloria @fireflycollective108 on Zoom for a soulful experience blending meditation, light language activation, spiritual messages, intuitive guidance, and the wisdom of crystals and tea.

The 22/2 portal is a rare gateway to heightened intuition, deepened connections, and powerful manifestations. This numerologically charged day magnifies your intentions, making it the perfect time to align with your highest self and call in abundance, balance, and transformation. Don’t miss this opportunity to harness the magic of the portal and elevate your frequency!

The time is now! Shine 💛💎✨💫

Zoom online
Date: 22nd February 2025 at 6pm to 7.30pm
Price: £22

Link will be sent once ticket is purchased online.

#222 #portalday #project #manifest #create #spiritual #events #connection #higherself #crystals #tea #intuitive #messages #cards #connection

Ascension Healing: Embrace Transformation on the 20/2 in Pisces ♓️✨

Step into the harmonious embrace of Ascension Healing on the spiritually significant date of 20/2, where the powerful energy of the number 2 aligns with the portal to elevate your mind, body, and spirit. Join Natasha and Beverley for a spiritual evening of empowerment and healing. As we step into the spiritual season of Pisces let’s connect with our emotions and trust our intuition ✨

🌈 Crystals: Immerse yourself in the resonance of carefully selected crystals, each chosen to amplify the dual energies of balance and harmony that the number 2 symbolizes. These crystals will guide you on a journey of inner alignment.

🎶 Crystal Sound Bath: Let the ethereal tones and frequencies of crystal sound create a sacred space, resonating with the duality represented by the number 2. Allow this harmonic bath to cleanse and elevate your being.

🧘‍♀️ Meditation: Engage in a guided meditation that taps into the symbolic meaning of the number 2’s, emphasizing balance, partnership, and unity. Connect with the transformative energies of the 20/2 portal to harmonize your inner and outer worlds.

🌌 Light Language Activation: Experience the celestial language of light, spoken and channeled to activate the dual aspects within you. This activation, in resonance with the number 2s, propels you toward a heightened state of consciousness and spiritual awareness.

✨ Elevate to Higher Ascension with the Power of 2s The number 2, representing duality and balance, serves as the guiding force on this special day. As you engage with crystals, partake in a crystal sound bath, immerse yourself in meditation, and experience light language activation, you will elevate your energy, embracing the dual nature of existence and ascending to higher realms of consciousness.

Thursday 20/2 at 7pm
Investment price £40
Location: Always Believe In Miracles Studio, The Reid Rooms, Margaret Roding, Essex CM6

#events #spiritual #higherconsciousness #visions #lightlanguage #crystals #numbers #ascension #soundbath #essex #essexevents

Ascension Healing: Embrace Transformation on the 20/2 in Pisces ♓️✨

Step into the harmonious embrace of Ascension Healing on the spiritually significant date of 20/2, where the powerful energy of the number 2 aligns with the portal to elevate your mind, body, and spirit. Join Natasha and Beverley for a spiritual evening of empowerment and healing. As we step into the spiritual season of Pisces let’s connect with our emotions and trust our intuition ✨

🌈 Crystals: Immerse yourself in the resonance of carefully selected crystals, each chosen to amplify the dual energies of balance and harmony that the number 2 symbolizes. These crystals will guide you on a journey of inner alignment.

🎶 Crystal Sound Bath: Let the ethereal tones and frequencies of crystal sound create a sacred space, resonating with the duality represented by the number 2. Allow this harmonic bath to cleanse and elevate your being.

🧘‍♀️ Meditation: Engage in a guided meditation that taps into the symbolic meaning of the number 2’s, emphasizing balance, partnership, and unity. Connect with the transformative energies of the 20/2 portal to harmonize your inner and outer worlds.

🌌 Light Language Activation: Experience the celestial language of light, spoken and channeled to activate the dual aspects within you. This activation, in resonance with the number 2s, propels you toward a heightened state of consciousness and spiritual awareness.

✨ Elevate to Higher Ascension with the Power of 2s The number 2, representing duality and balance, serves as the guiding force on this special day. As you engage with crystals, partake in a crystal sound bath, immerse yourself in meditation, and experience light language activation, you will elevate your energy, embracing the dual nature of existence and ascending to higher realms of consciousness.

Thursday 20/2 at 7pm
Investment price £40
Location: Always Believe In Miracles Studio, The Reid Rooms, Margaret Roding, Essex CM6

#events #spiritual #higherconsciousness #visions #lightlanguage #crystals #numbers #ascension #soundbath #essex #essexevents

Welcoming March with Creativity & Renewal with Crystals 💎🧡🌼✨

Excited to be back at The Life Centre @thelifecentre on Saturday, March 8th for the Sacral Creative Energy Crystal Workshop—a perfect way to celebrate International Women’s Day 💐

With the Spring Equinox approaching, it’s the ideal time to set intentions, embrace new energy, and awaken your creative flow with the power of crystals for 2025.

To book, contact The Life Centre, Notting Hill. Hope to see you there! ✨

Saturday 8th March 2025
The Life Centre, 15 Edge Street, London W8 7PN
020 7221 4602

Much love always
Natasha 💚✨💫

#crystals #crystalhealing #nottinghill #healing #manifest #london #alignment #crystalsforbeginners #selfcare #womenempowerment #internationalwomensday #empowerment

Welcoming March with Creativity & Renewal with Crystals 💎🧡🌼✨

Excited to be back at The Life Centre @thelifecentre on Saturday, March 8th for the Sacral Creative Energy Crystal Workshop—a perfect way to celebrate International Women’s Day 💐

With the Spring Equinox approaching, it’s the ideal time to set intentions, embrace new energy, and awaken your creative flow with the power of crystals for 2025.

To book, contact The Life Centre, Notting Hill. Hope to see you there! ✨

Saturday 8th March 2025
The Life Centre, 15 Edge Street, London W8 7PN
020 7221 4602

Much love always
Natasha 💚✨💫

#crystals #crystalhealing #nottinghill #healing #manifest #london #alignment #crystalsforbeginners #selfcare #womenempowerment #internationalwomensday #empowerment

Connect to Your Higher Self – Workshop 💜🪷✨💫

Both myself and Minqwa @livingisapractice are excited to introduce the first in our new series of in-person workshops, designed to guide you through the foundational teachings of spiritual connection and intuitive awareness. This immersive 4-hour session will help you develop a deeper relationship with your Higher Self through hands-on exercises, discussions and practical tools.

What’s Included:
• A 4-hour guided teaching session
• Assessments to understand your intuitive strengths
• A workbook and practical tools to support your journey
• Hands-on exercises to enhance your connection

What You’ll Learn:
• The basics of spiritual growth and intuition
• The different clairs and how to develop them
• The difference between spiritual connection and energetic downloads
• Techniques for grounding, protection, and alignment
• How to trust and apply your insights in daily life

This workshop is packed with valuable teachings to help you step into your abundant energy and strengthen your intuitive gifts. Space is limited, please DM myself or Minqwa for further details or to book please go online to my website under events/workshops.

We are both super excited for this new chapter and connecting you all to your higher self 🙏🏼💙✨

Let’s make this year the most powerful connection to yourself and shed what no longer serves you… 2025 time for change and higher connection for us all 🦁🪐🐍💚✨💫

Much love always
Natasha and Minqwa

P.s online course will be coming soon. All in good time 🥰💙✨

#yearofthesnake #workshop #2025 #soitbegins #allnew #connections #higherself #higherselfhealing #consciousness #teachings #alignment #soulspurpose #timetoshine #timetoconnect

Connect to Your Higher Self – Workshop 💜🪷✨💫

Both myself and Minqwa @livingisapractice are excited to introduce the first in our new series of in-person workshops, designed to guide you through the foundational teachings of spiritual connection and intuitive awareness. This immersive 4-hour session will help you develop a deeper relationship with your Higher Self through hands-on exercises, discussions and practical tools.

What’s Included:
• A 4-hour guided teaching session
• Assessments to understand your intuitive strengths
• A workbook and practical tools to support your journey
• Hands-on exercises to enhance your connection

What You’ll Learn:
• The basics of spiritual growth and intuition
• The different clairs and how to develop them
• The difference between spiritual connection and energetic downloads
• Techniques for grounding, protection, and alignment
• How to trust and apply your insights in daily life

This workshop is packed with valuable teachings to help you step into your abundant energy and strengthen your intuitive gifts. Space is limited, please DM myself or Minqwa for further details or to book please go online to my website under events/workshops.

We are both super excited for this new chapter and connecting you all to your higher self 🙏🏼💙✨

Let’s make this year the most powerful connection to yourself and shed what no longer serves you… 2025 time for change and higher connection for us all 🦁🪐🐍💚✨💫

Much love always
Natasha and Minqwa

P.s online course will be coming soon. All in good time 🥰💙✨

#yearofthesnake #workshop #2025 #soitbegins #allnew #connections #higherself #higherselfhealing #consciousness #teachings #alignment #soulspurpose #timetoshine #timetoconnect

Full Moon in Leo Tonight 🌕🦁🔥🐍💫

Excited to see some of you tonight at the studio for tonight’s Full Moon Crystal Alignment Meditation & Healing Event— there is x1 space left if any of you feel called to join, please DM 💚

The Snow Moon in Leo serves as a powerful mirror, reflecting your relationship with empowerment, deep truth, and the obstacles you must release to evolve. This full moon ignites a surge of bold confidence, creative breakthroughs, and heart-centered transformation.

Tonight’s event will focus on release and crystal healing, shifting stagnant energies and enabling you to clear space for the next stage of your journey. I have some amazing new Leo crystals we’ll be working with, along with Snakeskin Agate—perfectly aligned with the energy of the Year of the Snake. It’s time to shed and roar 🦁✨

Step into your power, speak your truth, and let go of self-doubt. Your destiny is far greater than your fears. Are you ready to embrace your most authentic self and attract a life overflowing with passion, love, and purpose?

Use this energy to reclaim your highest expression, take a bold leap toward your dreams, and fall even deeper in love with life. The fire of Leo calls you to become the leader you’ve been seeking—awakening heart-centered courage and personal power.

This lunation brings sudden breakthroughs, courage, and strength, helping you release old emotional patterns and embrace deeper healing and transformation. The choices you make now have the power to shift your life in profound ways.

Shine unapologetically. Take up space. Own your desires. The universe is listening. ✨🦁

Happy full moon everyone 🌕🦁🐍✨💫

Natasha 💚

#fullmoon #release #fullmooninleo #crystals #yearofthesnake #timetoshed #leopower #event

Full Moon in Leo Tonight 🌕🦁🔥🐍💫

Excited to see some of you tonight at the studio for tonight’s Full Moon Crystal Alignment Meditation & Healing Event— there is x1 space left if any of you feel called to join, please DM 💚

The Snow Moon in Leo serves as a powerful mirror, reflecting your relationship with empowerment, deep truth, and the obstacles you must release to evolve. This full moon ignites a surge of bold confidence, creative breakthroughs, and heart-centered transformation.

Tonight’s event will focus on release and crystal healing, shifting stagnant energies and enabling you to clear space for the next stage of your journey. I have some amazing new Leo crystals we’ll be working with, along with Snakeskin Agate—perfectly aligned with the energy of the Year of the Snake. It’s time to shed and roar 🦁✨

Step into your power, speak your truth, and let go of self-doubt. Your destiny is far greater than your fears. Are you ready to embrace your most authentic self and attract a life overflowing with passion, love, and purpose?

Use this energy to reclaim your highest expression, take a bold leap toward your dreams, and fall even deeper in love with life. The fire of Leo calls you to become the leader you’ve been seeking—awakening heart-centered courage and personal power.

This lunation brings sudden breakthroughs, courage, and strength, helping you release old emotional patterns and embrace deeper healing and transformation. The choices you make now have the power to shift your life in profound ways.

Shine unapologetically. Take up space. Own your desires. The universe is listening. ✨🦁

Happy full moon everyone 🌕🦁🐍✨💫

Natasha 💚

#fullmoon #release #fullmooninleo #crystals #yearofthesnake #timetoshed #leopower #event

When friends come together you just know it will be magical ✨

A beautiful start of the year with Energetic Release in Napa Valley, California with Rachel @lightlovenabundance 💙🇺🇸💫

Thank you to those who attended it was lovely to meet you. Look forward to seeing you again in March for our Spring Equinox Release and workshops 🧡🌼✨💫

What is Energetic Release?

A Path to Vibrational Healing. It is a holistic practice that balances an individual’s energy field by attuning it to higher frequencies. Rooted in quantum physics, energy healing, and metaphysics, this method often integrates Reiki, touch, sound, and intention to facilitate energy flow throughout the body. As energy shifts and surges, it creates a sensation of lightness and freedom within the body. By directing energy into specific areas, it helps to release deep-seated patterns and dissolve energetic blockages.

This practice fuels the body to release stored trauma through touch, Reiki, and sound, creating a powerful energetic shift. Sessions may also incorporate soul language—intuitive vocal sounds or vibrational tones—designed to activate the energetic field. Some imbalances stem from both present and past-life experiences, and this activation process supports soul remembrance and alignment. During the practice, spontaneous sounds may emerge as energy moves through the body, signaling a natural part of the healing process.

Key Aspects:
1. Energy Flow & Healing - Uses Reiki, touch, sound, and intention to clear stagnation and promote balance.
2. Clearing Blockages - Directs energy to release trauma, emotional fixations, and stored imbalances.
3. Soul Language & Activation - Uses vibrational tones to awaken the energy field and reconnect with the higher self.
4. Quantum & Vibrational Healing - Raises energetic frequency for healing, clarity, and spiritual awakening.

This practice bridges science and spirituality, offering deep energetic transformation and alignment.

Private one to one’s and group sessions are available, DM for further details 🧡✨

#essex #london #napavalley #nyc #connecticut #energeticalignment #energeticrelease #energetichealing

When friends come together you just know it will be magical ✨

A beautiful start of the year with Energetic Release in Napa Valley, California with Rachel @lightlovenabundance 💙🇺🇸💫

Thank you to those who attended it was lovely to meet you. Look forward to seeing you again in March for our Spring Equinox Release and workshops 🧡🌼✨💫

What is Energetic Release?

A Path to Vibrational Healing. It is a holistic practice that balances an individual’s energy field by attuning it to higher frequencies. Rooted in quantum physics, energy healing, and metaphysics, this method often integrates Reiki, touch, sound, and intention to facilitate energy flow throughout the body. As energy shifts and surges, it creates a sensation of lightness and freedom within the body. By directing energy into specific areas, it helps to release deep-seated patterns and dissolve energetic blockages.

This practice fuels the body to release stored trauma through touch, Reiki, and sound, creating a powerful energetic shift. Sessions may also incorporate soul language—intuitive vocal sounds or vibrational tones—designed to activate the energetic field. Some imbalances stem from both present and past-life experiences, and this activation process supports soul remembrance and alignment. During the practice, spontaneous sounds may emerge as energy moves through the body, signaling a natural part of the healing process.

Key Aspects:
1. Energy Flow & Healing - Uses Reiki, touch, sound, and intention to clear stagnation and promote balance.
2. Clearing Blockages - Directs energy to release trauma, emotional fixations, and stored imbalances.
3. Soul Language & Activation - Uses vibrational tones to awaken the energy field and reconnect with the higher self.
4. Quantum & Vibrational Healing - Raises energetic frequency for healing, clarity, and spiritual awakening.

This practice bridges science and spirituality, offering deep energetic transformation and alignment.

Private one to one’s and group sessions are available, DM for further details 🧡✨

#essex #london #napavalley #nyc #connecticut #energeticalignment #energeticrelease #energetichealing

Portal Manifestation with Crystals 22/2 - Let’s go 💥✨💫

It’s the most powerful day since 11/1—aligned with all the 2s. Time to project and manifest your goals!

Join Natasha for a transformative workshop where we harness the energy of this portal day through crystal manifestation. Whether you’re new or experienced, this session will deepen your practice and amplify your intentions.

What to Expect:

✨ Set Intentions – Begin with a guided meditation to focus your goals.
✨ Release & Renew – Let go of what no longer serves you.
✨ Crystal Magic – Learn how to use crystals for manifestation.
✨ Deep Meditation – Connect with your higher self through soul language activation.

For Returning Participants:

Reflect on your growth since 11/1 and explore how shifting planetary energy influences your manifestations.

Workshop Highlights:

🔮 Manifesting on Portal Days – Leverage powerful cosmic alignments.
🔮 Crystal Selection – Work with high-vibrational stones tailored to this portal.
🔮 Vibration Reprogramming – Elevate your frequency for success.
🔮 Chakra Balancing – Align your energy for deeper transformation.

Come ready to learn, release, and manifest your dreams! This is a small group, so you get the best from the manifesting and healing activations, space is limited ✨💫

Much love,
Natasha xox

#22 #222 #manifestation #projection #create #harmony #intension #goals #energyiseverything #crystals #workshop #essex #essexevents #crystalhealing #healingworkshop #manifestingworkshop #love

Portal Manifestation with Crystals 22/2 - Let’s go 💥✨💫

It’s the most powerful day since 11/1—aligned with all the 2s. Time to project and manifest your goals!

Join Natasha for a transformative workshop where we harness the energy of this portal day through crystal manifestation. Whether you’re new or experienced, this session will deepen your practice and amplify your intentions.

What to Expect:

✨ Set Intentions – Begin with a guided meditation to focus your goals.
✨ Release & Renew – Let go of what no longer serves you.
✨ Crystal Magic – Learn how to use crystals for manifestation.
✨ Deep Meditation – Connect with your higher self through soul language activation.

For Returning Participants:

Reflect on your growth since 11/1 and explore how shifting planetary energy influences your manifestations.

Workshop Highlights:

🔮 Manifesting on Portal Days – Leverage powerful cosmic alignments.
🔮 Crystal Selection – Work with high-vibrational stones tailored to this portal.
🔮 Vibration Reprogramming – Elevate your frequency for success.
🔮 Chakra Balancing – Align your energy for deeper transformation.

Come ready to learn, release, and manifest your dreams! This is a small group, so you get the best from the manifesting and healing activations, space is limited ✨💫

Much love,
Natasha xox

#22 #222 #manifestation #projection #create #harmony #intension #goals #energyiseverything #crystals #workshop #essex #essexevents #crystalhealing #healingworkshop #manifestingworkshop #love

Energy Update ✨

The Aquarius New Moon has arrived, bringing a powerful opportunity for transformation, expansion, and stepping into your most authentic self. Aquarius, the innovator of the zodiac, encourages us to break free from limitations, release outdated patterns, and align with our higher selves. This is a time to dream bigger, clarify our vision, and set powerful intentions for the future.

This energy is amplified by the Year of the Snake, which symbolizes wisdom, intuition, and renewal. Like the snake shedding its skin, we are shedding old identities, habits, and relationships to make space for growth. Paired with the 9 Year Cycle, this moment supports breaking karmic patterns, closing old chapters, and preparing for new beginnings.

With rebirth comes endings—honour what’s leaving. Grieve what no longer serves you, allow space for healing, and welcome the new. Once you’ve cleared the old, plant the seeds for your next chapter.

It’s time to shift, shed and release 🐍💚🌙✨💫

#newmoon #newbeginnings #newchapter #aquariusnewmoon #yearofthesnake #transformation #shedyourskin #newlife #newopportunities #2025

Energy Update ✨

The Aquarius New Moon has arrived, bringing a powerful opportunity for transformation, expansion, and stepping into your most authentic self. Aquarius, the innovator of the zodiac, encourages us to break free from limitations, release outdated patterns, and align with our higher selves. This is a time to dream bigger, clarify our vision, and set powerful intentions for the future.

This energy is amplified by the Year of the Snake, which symbolizes wisdom, intuition, and renewal. Like the snake shedding its skin, we are shedding old identities, habits, and relationships to make space for growth. Paired with the 9 Year Cycle, this moment supports breaking karmic patterns, closing old chapters, and preparing for new beginnings.

With rebirth comes endings—honour what’s leaving. Grieve what no longer serves you, allow space for healing, and welcome the new. Once you’ve cleared the old, plant the seeds for your next chapter.

It’s time to shift, shed and release 🐍💚🌙✨💫

#newmoon #newbeginnings #newchapter #aquariusnewmoon #yearofthesnake #transformation #shedyourskin #newlife #newopportunities #2025

Wings of Expansion: A Night of Healing & Transformation 🧚‍♀️

Tuesday night was a powerful journey of release and renewal. Our small group came together to open the heart, free stored tension, realigning energy, letting go of emotional burdens and created space for expansion for the new moon today. Time to shift and shed 🌚🐍💚✨💫

✨ Tension were melted away from the heart & scapula
✨ Energies realigned, bringing deep clarity, awareness and light into the body
✨ A profound sense of freedom & wholeness emerged 🪽

Grateful for this transformative night and to everyone who joined us✨ Our next Wings of Expansion is on Tuesday, February 27, with two sessions—one in the afternoon and one in the evening. DM for details! 💚

Much love always
Natasha, Minqwa & Mariko
@alwaysbelieveinmiracles_ @livingisapractice @marikostar8

#EnergyHealing #HeartExpansion #ReleaseAndRenew #HolisticHealing #wingsofexpansion #healingenergy #reiki #crystals #energyiseverything #fascia #release #quantumhealing #soulhealing #alignment #higherselfhealing

Wings of Expansion: A Night of Healing & Transformation 🧚‍♀️

Tuesday night was a powerful journey of release and renewal. Our small group came together to open the heart, free stored tension, realigning energy, letting go of emotional burdens and created space for expansion for the new moon today. Time to shift and shed 🌚🐍💚✨💫

✨ Tension were melted away from the heart & scapula
✨ Energies realigned, bringing deep clarity, awareness and light into the body
✨ A profound sense of freedom & wholeness emerged 🪽

Grateful for this transformative night and to everyone who joined us✨ Our next Wings of Expansion is on Tuesday, February 27, with two sessions—one in the afternoon and one in the evening. DM for details! 💚

Much love always
Natasha, Minqwa & Mariko
@alwaysbelieveinmiracles_ @livingisapractice @marikostar8

#EnergyHealing #HeartExpansion #ReleaseAndRenew #HolisticHealing #wingsofexpansion #healingenergy #reiki #crystals #energyiseverything #fascia #release #quantumhealing #soulhealing #alignment #higherselfhealing

Wings of Expansion Group Activation - Releasing and Embracing Wholeness 🧚🏻✨

Join us for a deeply transformative group session designed to open your heart space, release stored tension, and reconnect you with your true self. Guided by practitioners Natasha, Mariko, and Minqwa, this experience blends fascia release techniques, Release Work, and the soothing vibrations of crystal healing to support emotional and physical release at every level.

Through focused work on the fascia around the scapula—the “wings” of the body—we’ll clear emotional and energetic burdens often rooted in past experiences, making space for your heart to expand and energy to flow freely. This is more than a physical release; it’s a journey of self-discovery, healing, and transformation, empowering you to embrace wholeness in body, mind, and soul.

What to Expect:

Fascia release techniques targeting the heart space and scapula to free stored tension

Release Work to realign your energy and support deep integration

Crystal healing to ground, balance, and soothe emotional shifts

A safe and supportive environment for self-discovery and heart-centered expansion

Step into this journey of clarity, courage, and freedom as you release the weight of old patterns and activate the wings of your spirit.

This session will be facilitated by Natasha, Mariko, and Minqwa, who bring their unique blend of expertise in energy work, healing, and somatic awareness to guide you through this powerful process.

Take this opportunity to reconnect with your essence and leave feeling lighter, freer, and fully aligned.

January’s event is fully booked, but the next event will take place on 28th February. There will be two sessions on the same day: one in the afternoon and one in the evening.

Date: 27th February 2025
Times: 1pm to 2.30pm or 6.45pm to 8.15pm

Any questions, please DM.

Sending love
Natasha, Minqwa & Mariko

#energyhealing #wingsofexpansion #healing #reiki #transformation #fascia #crystals #release #energyiseverything

Wings of Expansion Group Activation - Releasing and Embracing Wholeness 🧚🏻✨

Join us for a deeply transformative group session designed to open your heart space, release stored tension, and reconnect you with your true self. Guided by practitioners Natasha, Mariko, and Minqwa, this experience blends fascia release techniques, Release Work, and the soothing vibrations of crystal healing to support emotional and physical release at every level.

Through focused work on the fascia around the scapula—the “wings” of the body—we’ll clear emotional and energetic burdens often rooted in past experiences, making space for your heart to expand and energy to flow freely. This is more than a physical release; it’s a journey of self-discovery, healing, and transformation, empowering you to embrace wholeness in body, mind, and soul.

What to Expect:

Fascia release techniques targeting the heart space and scapula to free stored tension

Release Work to realign your energy and support deep integration

Crystal healing to ground, balance, and soothe emotional shifts

A safe and supportive environment for self-discovery and heart-centered expansion

Step into this journey of clarity, courage, and freedom as you release the weight of old patterns and activate the wings of your spirit.

This session will be facilitated by Natasha, Mariko, and Minqwa, who bring their unique blend of expertise in energy work, healing, and somatic awareness to guide you through this powerful process.

Take this opportunity to reconnect with your essence and leave feeling lighter, freer, and fully aligned.

January’s event is fully booked, but the next event will take place on 28th February. There will be two sessions on the same day: one in the afternoon and one in the evening.

Date: 27th February 2025
Times: 1pm to 2.30pm or 6.45pm to 8.15pm

Any questions, please DM.

Sending love
Natasha, Minqwa & Mariko

#energyhealing #wingsofexpansion #healing #reiki #transformation #fascia #crystals #release #energyiseverything

Let’s go 💥 Exciting times now for us all as the planets line up tonight 🪐🌎☀️🌑🐍✨💫

Join myself and Gloria as we explore the impact and what it holds in store for us, diving deep into light codes, activations, and meditation. Together, we’ll celebrate the arrival of the Year of the Wood Snake, which begins today. Personally, I believe this is truly the Year of the Galactic Snake—how could it not be?

Change will come, even if you resist it. Trust that it’s always for your higher self and that there’s a reason behind it. Embrace the flow, believe in the process, and step forward to create your life with magic and intention ✨

This live Zoom session brings together a wonderful group from around the world. We’d love for you to join us too 💛

More details on all the events can be found on event page, link in bio 💙

Zoom session starts at 6pm (Uk time)
Price: £9.99

Much love always
Natasha & Gloria ✨

#planetsalign #yearofthesnake #letsgo #manifest #create #newearth #allnew #allchange #energy #energyiseverything #zoom #online #onlineevent

Let’s go 💥 Exciting times now for us all as the planets line up tonight 🪐🌎☀️🌑🐍✨💫

Join myself and Gloria as we explore the impact and what it holds in store for us, diving deep into light codes, activations, and meditation. Together, we’ll celebrate the arrival of the Year of the Wood Snake, which begins today. Personally, I believe this is truly the Year of the Galactic Snake—how could it not be?

Change will come, even if you resist it. Trust that it’s always for your higher self and that there’s a reason behind it. Embrace the flow, believe in the process, and step forward to create your life with magic and intention ✨

This live Zoom session brings together a wonderful group from around the world. We’d love for you to join us too 💛

More details on all the events can be found on event page, link in bio 💙

Zoom session starts at 6pm (Uk time)
Price: £9.99

Much love always
Natasha & Gloria ✨

#planetsalign #yearofthesnake #letsgo #manifest #create #newearth #allnew #allchange #energy #energyiseverything #zoom #online #onlineevent

Join Natasha & Tillie every month at @thewellstudio.stock for a truly transformative experience. For the past three years, Natasha and Tillie have been co-creating these beautiful sessions, and it’s been an incredible journey. Each month, we’re honored to connect with our clients and witness their growth and transformation.

These sessions are designed to give you a moment to pause, breathe, and let go of the noise of everyday life. Through the healing power of sound and crystals, we work to expand the flow of energy in your body and balance your chakras.

Our next event takes place on Friday, 28th February, and we’d love for you to join us on this transformational journey.

To book, you can reach out to either myself or Tillie. Full event details are available on our websites.

Much love always
Natasha & Tillie ✨

#crystals #sound #healing #transformation #energywork #reiki #crystalhealing #soundhealing #gong #crystalbowls #events #workshops #meditation #connection #higherself #sleep #stock #essex #essexevents

Join Natasha & Tillie every month at @thewellstudio.stock for a truly transformative experience. For the past three years, Natasha and Tillie have been co-creating these beautiful sessions, and it’s been an incredible journey. Each month, we’re honored to connect with our clients and witness their growth and transformation.

These sessions are designed to give you a moment to pause, breathe, and let go of the noise of everyday life. Through the healing power of sound and crystals, we work to expand the flow of energy in your body and balance your chakras.

Our next event takes place on Friday, 28th February, and we’d love for you to join us on this transformational journey.

To book, you can reach out to either myself or Tillie. Full event details are available on our websites.

Much love always
Natasha & Tillie ✨

#crystals #sound #healing #transformation #energywork #reiki #crystalhealing #soundhealing #gong #crystalbowls #events #workshops #meditation #connection #higherself #sleep #stock #essex #essexevents

Thursday 16 Jan 2025, 19:00 – 20:30hrs at Great Easton, Dunmow CM6 💛💫

Join Lolli @thaxtedyoga & Natasha for a serene evening of gentle movement, relaxation, self-love, and letting go, as we release and realign with crystal and Reiki healing.

Beginners welcome, a very relaxed stretch opening the body up for meditation and crystal healing 💜✨💫

X1 space left if anyone is interested ✨

More details on event page, please DM if you would like to join.

Much love Natasha 💚

#essex #events #restorativeyoga #crystals #crystalhealing #alignment #chakras

Thursday 16 Jan 2025, 19:00 – 20:30hrs at Great Easton, Dunmow CM6 💛💫

Join Lolli @thaxtedyoga & Natasha for a serene evening of gentle movement, relaxation, self-love, and letting go, as we release and realign with crystal and Reiki healing.

Beginners welcome, a very relaxed stretch opening the body up for meditation and crystal healing 💜✨💫

X1 space left if anyone is interested ✨

More details on event page, please DM if you would like to join.

Much love Natasha 💚

#essex #events #restorativeyoga #crystals #crystalhealing #alignment #chakras

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