Menopause DIY with Food & Crystals

Join us for a delightful and insightful wellness event at Saints Green Place, passionately curated by Emily Allen and myself. We are excited to share valuable tools for enhancing our everyday lives. Our ladies health is a necessary part of our all-round wellbeing, so its a topic that needs to be discussed.  Here's what you can expect:

Event Highlights:

• Talks on menopause by Emily Allen, a skilled naturopathic nutritional therapist.
• Crystal talk by Natasha, exploring crystals beneficial for menopause and the advantages of working with the sacral.

Food Spread:

Indulge in a beautifully curated array of seasonal foods designed to support digestion:

A Friday Night Experience:

This event promises a Friday evening filled with learning and camaraderie. Come, gather with us and delve into the world of crystals and the transformative benefits of mindful eating on your mind, body, and spirit.  Use this Spring/Summer season to work on your own wellbeing. 

Series of Workshops:

We hope you can make it to this inaugural event, the second in a series of health and wellbeing workshops. Let's embark on a journey to elevate our overall wellness together.

After indulging in the delectable food and creating a relaxed atmosphere, we invite you to recline and immerse yourself in a rejuvenating meditation session infused with crystal alignment healing. It's a dedicated evening of self-love and holistic well-being. Picture yourself unwinding, surrounded by positive energy and the gentle resonance of crystals, feeling nourished and alive.

We can't wait to share this tranquil experience with you and engage in meaningful conversations about self-love, wellness, and the transformative power of holistic practices. Looking forward to seeing you there for an afternoon filled with rejuvenation and connection. Let's talk and embrace the journey to self-discovery and well-being together.

Any questions, please email.