Healing Sound Frequencies

How to Remove Toxic Relationships from Your Life and how to realise you are in one!

Relationships are not easy whether it’s with a romantic partner, parent, child, friend or co-worker. Sometimes we get into bad habits...

Healing Frequencies For The Body And Mind

We have long understood the powerful effects of sound on the body. Music has been associated with healing and spirituality as far back as...

Mudras and their Benefits during Meditation Practice

Tend to your inner calm and find balance by using crystals with mudras We take our hands for granted, but aside from the countless...

Understanding your Crown Chakra! How to awaken and connect with your Sahasrara energy ✨

Embracing the Cosmic Currents: Springing Forward into New Opportunities in 2024

Dear Beloved Souls, Happy Monday to you, hope your weekend was fantastic and that you're feeling refreshed and ready to tackle the week...