Himalayan Salt

The Benefits of Salt Baths

A hot bath is a wonderful way to unwind and enjoy a little bit of luxury at the end of a long day, but the benefits go beyond relieving...

Himalayan Salt Lamps And Salt Inhalers: What Are They Used For?

You might have seen a lump of peachy-pink salt in the corner of your yoga studio or spa, or perhaps in the background of your favourite...

Mudras and their Benefits during Meditation Practice

Tend to your inner calm and find balance by using crystals with mudras We take our hands for granted, but aside from the countless...

Understanding your Crown Chakra! How to awaken and connect with your Sahasrara energy ✨

Embracing the Cosmic Currents: Springing Forward into New Opportunities in 2024

Dear Beloved Souls, Happy Monday to you, hope your weekend was fantastic and that you're feeling refreshed and ready to tackle the week...