Yoga

Yoga & Crystals to help open Anahata (Heart) Chakra - Series 4

What is the heart chakra? How do you awaken and connect with your Anahata energy through yoga and crystals. Our Heart chakra is the...

What is the Solar Plexus Chakra? How to awaken & connect with your Manipura energy

Yoga for Chakras Series 3 - Manipura (Solar Plexus) Chakra Location – Situated in the upper abdomen, in the stomach area Association –...

How to awaken and connect with your Svadhisthana Energy - Sacral Chakra!

Yoga for Chakras Series 2 - Svadhisthana (Sacral) Location – Situated below the belly button, above the pubic bone Association –...

Yoga for the Root Chakra

Muladhara (Root) Chakra What is the root chakra? How to awaken it and connect with your Muladhara energy. Location – The base of the...

Events for June/July 2023

Hello beautiful souls, Hope you are all had a wonderful weekend. Are you ready for June, not that long away now... I wanted to let you...

About Natasha: Self-Healing and Empowerment Through Health & Wellbeing Crystals

Natasha Longman talks about her life to date and how she became an energy healer.

Events for May 2023

Hello beautiful souls, I hope you all had a great Easter, feeling rested and ready for the next month ahead. Thought would send out to...