What is the heart chakra? How do you awaken and connect with your Anahata energy through yoga and crystals. Our Heart chakra is the...

Yoga for Chakras Series 3 - Manipura (Solar Plexus) Chakra Location – Situated in the upper abdomen, in the stomach area Association –...

Yoga for Chakras Series 2 - Svadhisthana (Sacral) Location – Situated below the belly button, above the pubic bone Association –...

Muladhara (Root) Chakra What is the root chakra? How to awaken it and connect with your Muladhara energy. Location – The base of the...