Relaxation | AlwaysBelieveInMirac

A year of review and reflection - Thank you 2022 ✨

This year for me has been a year of staying focused, working hard and head down. Between the events of work, travelling, finding myself...

How to Reduce Being Triggered!

Everyone has that person or family member who knows how to push your buttons, trigger you no matter how much you try and keep calm. ...

Meditation - Breaking The Blocks

We all know how important meditation is and its effects on mental health and physical health. Numerous studies and scientific evidence...

How and when to use Essential Oils

Essential oils are concentrated extracts of different types of flora which may be taken from the bark, flower, root or leaves. They are a...

Mudras and their Benefits during Meditation Practice

Tend to your inner calm and find balance by using crystals with mudras We take our hands for granted, but aside from the countless...

Understanding your Crown Chakra! How to awaken and connect with your Sahasrara energy ✨

Embracing the Cosmic Currents: Springing Forward into New Opportunities in 2024

Dear Beloved Souls, Happy Monday to you, hope your weekend was fantastic and that you're feeling refreshed and ready to tackle the week...