Health | AlwaysBelieveInMirac

How to Reduce Being Triggered!

Everyone has that person or family member who knows how to push your buttons, trigger you no matter how much you try and keep calm. ...

Yoga & Crystals to help open Anahata (Heart) Chakra - Series 4

What is the heart chakra? How do you awaken and connect with your Anahata energy through yoga and crystals. Our Heart chakra is the...

Magnifying Your Self-Affirmations With Crystals & Gemstones

Crystals and gemstones don’t just look pretty, they can be used for a wide range of spiritual and healing practices - including...

What is the Solar Plexus Chakra? How to awaken & connect with your Manipura energy

Yoga for Chakras Series 3 - Manipura (Solar Plexus) Chakra Location – Situated in the upper abdomen, in the stomach area Association –...

How to awaken and connect with your Svadhisthana Energy - Sacral Chakra!

Yoga for Chakras Series 2 - Svadhisthana (Sacral) Location – Situated below the belly button, above the pubic bone Association –...

The Benefits of Meditation

Meditation is the habitual process of training the mind to screen out distractions and focus on your thoughts. Meditation can be...

Himalayan Salt Lamps And Salt Inhalers: What Are They Used For?

You might have seen a lump of peachy-pink salt in the corner of your yoga studio or spa, or perhaps in the background of your favourite...

A year of review and reflection - Thank you 2022 ✨

This year for me has been a year of staying focused, working hard and head down. Between the events of work, travelling, finding myself...

Christmas Is Coming!

Hello beautiful souls, I hope everyone is doing well; I know the weather has been gloomy and getting colder by the day but we can still...

New Moon in Sagittarius & Eclipse Gate Closes 23rd November 2022 - New mindset incoming....

Today we welcome the Sagittarius season! Get your party outfits to the ready.... energy is about to settle and time to celebrate the...